Workouts

10 min Sleep Meditation: From Home
Ross Rayburn
Wednesday 11/11/20 @ 4:32 AM
Difficulty: 2.76 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 11/10/20 @ 4:42 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/10/20 @ 2:21 AM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 11/10/20 @ 2:15 AM
Difficulty: 3.46 / 10
14kj
92rpm
25%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/10/20 @ 1:43 AM
Difficulty: 6.1 / 10
170kj
94rpm
34%
16mph
5 min Sleep Meditation
Aditi Shah
Monday 11/9/20 @ 2:3 AM
Difficulty: 2.3 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 11/8/20 @ 4:57 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/6/20 @ 11:33 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 11/6/20 @ 11:27 PM
Difficulty: 3.04 / 10
12kj
98rpm
21%
11mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 11/6/20 @ 11:5 PM
Difficulty: 7.62 / 10
114kj
89rpm
34%
15mph