angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:59 AM
Difficulty: 7.59 / 10
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279kj
86rpm
37%
16mph
5 min Warm Up Ride
Sam Yo
Tuesday 11/17/20 @ 12:52 AM
Difficulty: 4.23 / 10
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18kj
87rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 7:45 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 11/15/20 @ 7:38 PM
Difficulty: 3.04 / 10
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9kj
92rpm
19%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 6:37 PM
Difficulty: 7.29 / 10
View Class
371kj
87rpm
37%
16mph
5 min Warm Up Ride
Matt Wilpers
Sunday 11/15/20 @ 6:32 PM
Difficulty: 3.72 / 10
View Class
19kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/14/20 @ 3:38 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 11/14/20 @ 3:32 PM
Difficulty: 3.16 / 10
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11kj
87rpm
23%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/14/20 @ 3:1 PM
Difficulty: 5.18 / 10
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141kj
89rpm
32%
15mph
5 min Prince Warm Up Ride
Ally Love
Saturday 11/14/20 @ 2:56 PM
Difficulty: 4.38 / 10
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17kj
91rpm
27%
13mph