angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 11/19/20 @ 2:11 AM
Difficulty: 3.41 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Thursday 11/19/20 @ 2:4 AM
Difficulty: 3.14 / 10
View Class
14kj
85rpm
26%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 1:17 AM
Difficulty: 7 / 10
View Class
264kj
81rpm
39%
16mph
5 min Warm Up Ride
Robin Arzón
Thursday 11/19/20 @ 1:11 AM
Difficulty: 4.12 / 10
View Class
19kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/18/20 @ 12:48 AM
Difficulty: 3.1 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 11/18/20 @ 12:42 AM
Difficulty: 3.16 / 10
View Class
10kj
88rpm
21%
10mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/18/20 @ 12:11 AM
Difficulty: 6.37 / 10
View Class
162kj
91rpm
34%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 11/18/20 @ 12:5 AM
Difficulty: 3.83 / 10
View Class
15kj
93rpm
25%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/17/20 @ 1:51 AM
Difficulty: 3.13 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/17/20 @ 1:45 AM
Difficulty: 3.04 / 10
View Class
11kj
94rpm
20%
10mph