Workouts
11kj
95rpm
21%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 6:0 PM
Difficulty: 7.26 / 10
349kj
87rpm
36%
16mph
16kj
90rpm
28%
13mph
250kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/25/20 @ 6:20 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/25/20 @ 5:49 PM
Difficulty: 5.39 / 10
152kj
83rpm
35%
15mph