angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/3/20 @ 9:30 PM
Difficulty: 8.44 / 10
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212kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/3/20 @ 12:2 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/2/20 @ 11:55 PM
Difficulty: 3.04 / 10
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11kj
94rpm
20%
10mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 11:9 PM
Difficulty: 8.11 / 10
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277kj
89rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/2/20 @ 12:2 AM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/1/20 @ 11:29 PM
Difficulty: 6.3 / 10
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162kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 11:12 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 11/30/20 @ 11:7 PM
Difficulty: 3.04 / 10
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10kj
94rpm
20%
10mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 10:6 PM
Difficulty: 7.67 / 10
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354kj
89rpm
35%
16mph
5 min Calming Meditation
Ross Rayburn
Monday 11/30/20 @ 4:32 AM
Difficulty: 2.64 / 10
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