angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 1/15/22 @ 9:58 PM
Difficulty: 3.22 / 10
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13kj
92rpm
24%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 8:56 PM
Difficulty: 7.11 / 10
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308kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/13/22 @ 11:8 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 1/13/22 @ 11:1 PM
Difficulty: 3.14 / 10
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13kj
82rpm
25%
11mph
45 min Power Zone Ride
Denis Morton
Thursday 1/13/22 @ 10:15 PM
Difficulty: 7.81 / 10
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228kj
81rpm
35%
15mph
5 min Arms & Shoulders Strength
Ally Love
Monday 1/10/22 @ 1:32 AM
Difficulty: 5.54 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 1:26 AM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/10/22 @ 1:19 AM
Difficulty: 3.22 / 10
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11kj
90rpm
22%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 12:48 AM
Difficulty: 5.33 / 10
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125kj
89rpm
31%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/8/22 @ 9:23 PM
Difficulty: 3.33 / 10
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