Workouts

20 min 80s Ride
Jenn Sherman
Friday 1/1/21 @ 11:22 PM
Difficulty: 7.36 / 10
121kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Sam Yo
Thursday 12/31/20 @ 7:46 PM
Difficulty: 3.51 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 12/31/20 @ 7:32 PM
Difficulty: 4.17 / 10
43kj
82rpm
33%
14mph
30 min Bon Jovi Ride
Sam Yo
Thursday 12/31/20 @ 7:0 PM
Difficulty: 7.73 / 10
188kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/31/20 @ 2:32 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 12/31/20 @ 2:26 AM
Difficulty: 3.62 / 10
23kj
82rpm
34%
14mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/31/20 @ 1:54 AM
Difficulty: 7.73 / 10
179kj
79rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 12/31/20 @ 1:49 AM
Difficulty: 3.43 / 10
13kj
90rpm
23%
11mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/29/20 @ 9:26 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 12/29/20 @ 9:20 PM
Difficulty: 3.59 / 10
21kj
80rpm
34%
14mph