Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 1/13/21 @ 9:47 PM
Difficulty: 7.6 / 10
181kj
90rpm
35%
16mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/13/21 @ 4:21 AM
Difficulty: 3.01 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/11/21 @ 11:43 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Monday 1/11/21 @ 11:36 PM
Difficulty: 3.85 / 10
23kj
75rpm
37%
15mph
45 min Sundays with Love
Ally Love
Monday 1/11/21 @ 10:50 PM
Difficulty: 8.43 / 10
253kj
85rpm
37%
16mph
15 min Sleep Meditation
Ross Rayburn
Monday 1/11/21 @ 4:33 AM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/9/21 @ 9:24 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/9/21 @ 9:18 PM
Difficulty: 3.04 / 10
12kj
98rpm
22%
11mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/9/21 @ 8:46 PM
Difficulty: 6.38 / 10
170kj
94rpm
34%
16mph
5 min Calming Meditation
Anna Greenberg
Thursday 1/7/21 @ 3:30 AM
Difficulty: 2.62 / 10