angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 6:29 PM
Difficulty: 5.4 / 10
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149kj
92rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 3:8 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 1/23/21 @ 3:1 PM
Difficulty: 3.04 / 10
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11kj
91rpm
22%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 2:1 PM
Difficulty: 7.09 / 10
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339kj
87rpm
36%
16mph
30 min Sleep Meditation
Ross Rayburn
Saturday 1/23/21 @ 3:52 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 1:54 AM
Difficulty: 3.25 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 1/21/21 @ 1:42 AM
Difficulty: 3.76 / 10
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41kj
82rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 12:54 AM
Difficulty: 6.75 / 10
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260kj
83rpm
38%
16mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/20/21 @ 4:44 AM
Difficulty: 2.57 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 10:38 PM
Difficulty: 3.09 / 10
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