Workouts

5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 2/2/21 @ 4:27 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/1/21 @ 2:11 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/1/21 @ 2:5 AM
Difficulty: 3.04 / 10
17kj
97rpm
25%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/1/21 @ 1:34 AM
Difficulty: 6.38 / 10
180kj
96rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 8:52 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/30/21 @ 8:46 PM
Difficulty: 3.13 / 10
14kj
92rpm
25%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 7:44 PM
Difficulty: 7.23 / 10
342kj
88rpm
35%
16mph
10 min Sleep Meditation
Anna Greenberg
Saturday 1/30/21 @ 4:41 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 11:21 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 1/28/21 @ 11:15 PM
Difficulty: 3.04 / 10
14kj
95rpm
24%
12mph