Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/6/21 @ 9:20 PM
Difficulty: 3.04 / 10
14kj
94rpm
25%
12mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 8:3 PM
Difficulty: 7.52 / 10
449kj
86rpm
37%
16mph
5 min Sleep Meditation
Anna Greenberg
Saturday 2/6/21 @ 4:17 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 11:43 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 2/4/21 @ 11:37 PM
Difficulty: 3.14 / 10
15kj
91rpm
26%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 2/4/21 @ 10:50 PM
Difficulty: 7.58 / 10
281kj
82rpm
39%
16mph
5 min Sleep Meditation
Ross Rayburn
Thursday 2/4/21 @ 3:53 AM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 11:26 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:20 PM
Difficulty: 3.04 / 10
14kj
93rpm
25%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 10:34 PM
Difficulty: 8.25 / 10
291kj
86rpm
37%
16mph