Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/12/21 @ 12:41 AM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 12:9 AM
Difficulty: 5.18 / 10
132kj
88rpm
31%
14mph
18kj
93rpm
28%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 10:15 PM
Difficulty: 6.34 / 10
179kj
92rpm
35%
16mph