angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Cool Down Ride
Denis Morton
Friday 1/21/22 @ 11:4 PM
Difficulty: 3.14 / 10
View Class
14kj
85rpm
26%
12mph
45 min Power Zone Ride
Denis Morton
Friday 1/21/22 @ 10:18 PM
Difficulty: 8.18 / 10
View Class
245kj
81rpm
36%
15mph
5 min Arms & Shoulders Strength
Ally Love
Monday 1/17/22 @ 7:14 PM
Difficulty: 5.54 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/17/22 @ 7:8 PM
Difficulty: 3.13 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Monday 1/17/22 @ 7:1 PM
Difficulty: 3.14 / 10
View Class
16kj
92rpm
26%
12mph
30 min Gospel Ride
Cliff Dwenger
Monday 1/17/22 @ 6:28 PM
Difficulty: 7.17 / 10
View Class
141kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 6:14 PM
Difficulty: 3.13 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/16/22 @ 6:7 PM
Difficulty: 3.65 / 10
View Class
23kj
74rpm
37%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/16/22 @ 5:20 PM
Difficulty: 6.95 / 10
View Class
237kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 10:5 PM
Difficulty: 3.13 / 10
View Class