angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 11:29 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 2/19/21 @ 11:23 PM
Difficulty: 3.04 / 10
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12kj
96rpm
21%
11mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/19/21 @ 10:37 PM
Difficulty: 8.4 / 10
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279kj
92rpm
34%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/19/21 @ 1:9 AM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Denis Morton
Friday 2/19/21 @ 1:3 AM
Difficulty: 3.14 / 10
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14kj
86rpm
26%
12mph
30 min Classic Rock Ride
Denis Morton
Friday 2/19/21 @ 12:25 AM
Difficulty: 7.78 / 10
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163kj
82rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Friday 2/19/21 @ 12:19 AM
Difficulty: 4.17 / 10
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21kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/16/21 @ 1:39 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 2/16/21 @ 1:33 PM
Difficulty: 3.14 / 10
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15kj
90rpm
26%
12mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 12:54 PM
Difficulty: 6.79 / 10
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176kj
90rpm
35%
16mph