Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 2/25/21 @ 12:37 AM
Difficulty: 3.04 / 10
14kj
95rpm
24%
12mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 12:6 AM
Difficulty: 6.44 / 10
166kj
90rpm
34%
16mph
5 min Mid-Night Meditation
Ross Rayburn
Wednesday 2/24/21 @ 3:29 AM
Difficulty: 2.19 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/22/21 @ 9:27 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 2/22/21 @ 9:20 PM
Difficulty: 3.14 / 10
14kj
86rpm
26%
11mph
45 min Power Zone Ride
Denis Morton
Monday 2/22/21 @ 8:35 PM
Difficulty: 7.99 / 10
267kj
88rpm
35%
16mph
5 min Sleep Deeper Meditation
Ross Rayburn
Monday 2/22/21 @ 4:48 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 10:29 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/20/21 @ 10:23 PM
Difficulty: 3.04 / 10
13kj
95rpm
24%
11mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 9:22 PM
Difficulty: 8.06 / 10
397kj
87rpm
38%
17mph