Workouts

5 min Sleep Meditation
Aditi Shah
Monday 3/1/21 @ 3:51 AM
Difficulty: 2.53 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 9:57 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/27/21 @ 9:51 PM
Difficulty: 3.04 / 10
11kj
93rpm
22%
10mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 8:50 PM
Difficulty: 8.26 / 10
392kj
88rpm
37%
17mph
15 min Sleep Meditation
Aditi Shah
Saturday 2/27/21 @ 3:53 AM
Difficulty: 3.21 / 10
 
10 min Riopy Meditation
Aditi Shah
Saturday 2/27/21 @ 3:39 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 11:21 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 2/25/21 @ 11:14 PM
Difficulty: 3.13 / 10
16kj
94rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/25/21 @ 10:28 PM
Difficulty: 8.54 / 10
271kj
91rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 12:43 AM
Difficulty: 2.99 / 10