angela_bestself
Virginia
Total Rides: 695

Following

angela_bestself
Virginia
Total Rides: 695

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/4/21 @ 11:13 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 3/4/21 @ 11:7 PM
Difficulty: 3.04 / 10
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10kj
92rpm
20%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 3/4/21 @ 10:21 PM
Difficulty: 9.05 / 10
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285kj
88rpm
34%
15mph
5 min Sleep Meditation
Aditi Shah
Thursday 3/4/21 @ 4:15 AM
Difficulty: 2.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 3/3/21 @ 2:11 AM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 3/3/21 @ 2:4 AM
Difficulty: 3.14 / 10
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18kj
91rpm
28%
13mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/3/21 @ 1:33 AM
Difficulty: 6.64 / 10
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166kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/2/21 @ 12:2 AM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Denis Morton
Monday 3/1/21 @ 11:55 PM
Difficulty: 3.14 / 10
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15kj
90rpm
26%
12mph
45 min Power Zone Ride
Denis Morton
Monday 3/1/21 @ 11:10 PM
Difficulty: 7.86 / 10
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276kj
88rpm
36%
16mph