Workouts
139kj
75rpm
43%
17mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/20/21 @ 2:42 PM
Difficulty: 6.48 / 10
20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/20/21 @ 2:20 PM
Difficulty: 7.63 / 10
132kj
80rpm
40%
17mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 11/18/21 @ 11:41 PM
Difficulty: 3.86 / 10
50kj
77rpm
36%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Thursday 11/18/21 @ 10:53 PM
Difficulty: 8.45 / 10
248kj
55rpm
49%
13mph