Workouts

10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 6:43 PM
Difficulty: 6.66 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 1/3/22 @ 6:21 PM
Difficulty: 8.57 / 10
122kj
76rpm
40%
16mph
10 min Restorative
Chelsea Jackson Roberts
Sunday 1/2/22 @ 3:23 PM
Difficulty: 2.34 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Sunday 1/2/22 @ 3:19 PM
Difficulty: 5.76 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 1/2/22 @ 2:47 PM
Difficulty: 8.29 / 10
 
20 min Chest & Back Strength
Chase Tucker
Tuesday 12/28/21 @ 2:22 PM
Difficulty: 6.47 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/28/21 @ 2:11 PM
Difficulty: 6.66 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 12/28/21 @ 1:49 PM
Difficulty: 5.75 / 10
113kj
81rpm
37%
16mph
10 min Elton John Cool Down Ride
Bradley Rose
Sunday 12/5/21 @ 2:47 PM
Difficulty: 4.36 / 10
59kj
69rpm
42%
16mph
15 min Chest & Back Strength
Ben Alldis
Sunday 12/5/21 @ 2:29 PM
Difficulty: 6.63 / 10