Workouts
10 min Chest & Back Strength
Chase Tucker
Tuesday 2/1/22 @ 10:57 PM
Difficulty: 6.82 / 10
139kj
58rpm
43%
12mph
27kj
79rpm
37%
15mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Saturday 1/15/22 @ 2:25 PM
Difficulty: 6.44 / 10
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/15/22 @ 1:54 PM
Difficulty: 8.56 / 10
164kj
52rpm
50%
13mph
23kj
76rpm
36%
14mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 1/13/22 @ 5:37 PM
Difficulty: 5.08 / 10
79kj
79rpm
37%
15mph