Workouts

10 min Chest & Back Strength
Chase Tucker
Tuesday 2/1/22 @ 10:57 PM
Difficulty: 6.82 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/1/22 @ 10:26 PM
Difficulty: 7.68 / 10
139kj
58rpm
43%
12mph
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 1/30/22 @ 1:45 PM
Difficulty: 7.55 / 10
 
5 min Warm Up Ride
Cody Rigsby
Sunday 1/30/22 @ 1:40 PM
Difficulty: 4.2 / 10
27kj
79rpm
37%
15mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Saturday 1/15/22 @ 2:25 PM
Difficulty: 6.44 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/15/22 @ 1:54 PM
Difficulty: 8.56 / 10
164kj
52rpm
50%
13mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/15/22 @ 1:49 PM
Difficulty: 4.24 / 10
23kj
76rpm
36%
14mph
10 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 1:48 PM
Difficulty: 6.78 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 1/13/22 @ 5:53 PM
Difficulty: 7.44 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 1/13/22 @ 5:37 PM
Difficulty: 5.08 / 10
79kj
79rpm
37%
15mph