Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 10/23/21 @ 1:37 PM
Difficulty: 3.45 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Saturday 10/23/21 @ 1:25 PM
Difficulty: 4.29 / 10
68kj
84rpm
39%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 10/23/21 @ 12:52 PM
Difficulty: 7 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 10/21/21 @ 11:18 PM
Difficulty: 3.5 / 10
 
45 min 2000s Bootcamp
Jess Sims
Thursday 10/21/21 @ 10:29 PM
Difficulty: 8.51 / 10
 
20 min Upper Body Strength
Andy Speer
Wednesday 10/20/21 @ 12:10 PM
Difficulty: 7.07 / 10
 
20 min Dance Cardio
Cody & Emma
Wednesday 10/20/21 @ 11:47 AM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 10/19/21 @ 9:1 PM
Difficulty: 7.18 / 10
 
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/19/21 @ 8:28 PM
Difficulty: 6.25 / 10
169kj
83rpm
36%
16mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 10/17/21 @ 11:40 PM
Difficulty: 5.86 / 10