Workouts

20 min Pop Ride
Cody Rigsby
Thursday 7/21/22 @ 9:51 AM
Difficulty: 7.25 / 10
120kj
70rpm
43%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/20/22 @ 9:53 AM
Difficulty: 6.31 / 10
106kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 7/18/22 @ 9:47 AM
Difficulty: 7.88 / 10
125kj
54rpm
43%
13mph
20 min 90s Dance Ride
Ben Alldis
Sunday 7/17/22 @ 2:6 PM
Difficulty: 7.52 / 10
106kj
75rpm
39%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/16/22 @ 11:47 AM
Difficulty: 6.12 / 10
99kj
81rpm
35%
15mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 4/19/22 @ 10:7 AM
Difficulty: 6 / 10
168kj
80rpm
37%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 4/18/22 @ 2:0 PM
Difficulty: 4.49 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 3/9/22 @ 11:9 AM
Difficulty: 6.15 / 10
119kj
84rpm
37%
16mph
20 min EDM Ride
Hannah Frankson
Monday 3/7/22 @ 11:13 AM
Difficulty: 7.17 / 10
134kj
82rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 3/5/22 @ 10:41 PM
Difficulty: 3.83 / 10