Workouts
30 min Pride: Dance Music Ride
Ben Alldis
Friday 6/18/21 @ 12:32 PM
Difficulty: 7.73 / 10
196kj
74rpm
43%
17mph
26kj
71rpm
40%
15mph
202kj
76rpm
42%
17mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 6/4/21 @ 11:46 AM
Difficulty: 4.13 / 10
29kj
70rpm
43%
16mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Friday 6/4/21 @ 11:23 AM
Difficulty: 8.99 / 10
153kj
82rpm
43%
18mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 6/4/21 @ 11:18 AM
Difficulty: 5.37 / 10
40kj
72rpm
46%
18mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 6/2/21 @ 10:39 AM
Difficulty: 7.28 / 10
184kj
75rpm
41%
16mph
125kj
0rpm
0%
0mph
183kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 5/29/21 @ 1:53 PM
Difficulty: 8.42 / 10
260kj
71rpm
41%
16mph