Workouts

30 min New Tracks Ride
Alex Toussaint
Monday 7/19/21 @ 10:52 AM
Difficulty: 8.09 / 10
184kj
73rpm
42%
16mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 7/18/21 @ 7:15 PM
Difficulty: 8.3 / 10
286kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 7/13/21 @ 10:27 AM
Difficulty: 7.25 / 10
192kj
76rpm
42%
17mph
5 min Cool Down Ride
Alex Toussaint
Sunday 7/11/21 @ 3:17 PM
Difficulty: 3.77 / 10
23kj
73rpm
37%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/11/21 @ 2:46 PM
Difficulty: 7.93 / 10
197kj
81rpm
41%
17mph
30 min 90s Ride
Hannah Frankson
Thursday 7/8/21 @ 10:31 AM
Difficulty: 7.62 / 10
185kj
79rpm
40%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 7/6/21 @ 10:30 AM
Difficulty: 7.98 / 10
174kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/5/21 @ 2:15 PM
Difficulty: 7.5 / 10
174kj
75rpm
40%
16mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Sunday 7/4/21 @ 2:14 PM
Difficulty: 4.31 / 10
45kj
79rpm
34%
14mph
20 min AFO Ride: Disclosure
Ben Alldis
Sunday 7/4/21 @ 1:52 PM
Difficulty: 7.6 / 10
131kj
77rpm
41%
17mph