Workouts

30 min Dance Music Ride
Ben Alldis
Monday 9/6/21 @ 2:8 PM
Difficulty: 8.11 / 10
204kj
75rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/5/21 @ 1:57 PM
Difficulty: 8.04 / 10
189kj
76rpm
42%
16mph
10 min Arms & Light Weights
Alex Toussaint
Friday 9/3/21 @ 12:19 PM
Difficulty: 6.78 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 9/3/21 @ 11:46 AM
Difficulty: 7.83 / 10
199kj
80rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 11:24 AM
Difficulty: 7.51 / 10
172kj
74rpm
40%
16mph
20 min EDM Ride
Ben Alldis
Monday 8/30/21 @ 10:41 AM
Difficulty: 7.77 / 10
133kj
77rpm
42%
17mph
20 min Club Bangers Ride
Alex Toussaint
Wednesday 8/25/21 @ 10:48 AM
Difficulty: 7.54 / 10
137kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/24/21 @ 10:25 AM
Difficulty: 7.35 / 10
179kj
70rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 8/22/21 @ 4:52 PM
Difficulty: 8.18 / 10
292kj
76rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 8/19/21 @ 10:33 AM
Difficulty: 7.92 / 10
129kj
77rpm
41%
17mph