Workouts

30 min Global Beats Ride
Ben Alldis
Wednesday 9/15/21 @ 11:8 AM
Difficulty: 7.76 / 10
205kj
77rpm
42%
17mph
30 min 2000s Ride
Alex Toussaint
Tuesday 9/14/21 @ 11:11 AM
Difficulty: 7.97 / 10
214kj
78rpm
43%
17mph
5 min Cool Down Ride
Jess King
Monday 9/13/21 @ 11:32 AM
Difficulty: 3.63 / 10
25kj
85rpm
34%
15mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 11:11 AM
Difficulty: 6.88 / 10
126kj
82rpm
40%
17mph
20 min Low Impact Ride
Hannah Frankson
Sunday 9/12/21 @ 7:18 PM
Difficulty: 5.49 / 10
119kj
81rpm
38%
16mph
10 min Low Impact Ride
Ben Alldis
Sunday 9/12/21 @ 7:7 PM
Difficulty: 4.86 / 10
56kj
91rpm
34%
16mph
30 min House Ride
Ben Alldis
Saturday 9/11/21 @ 2:1 PM
Difficulty: 8.3 / 10
213kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 9/10/21 @ 10:30 AM
Difficulty: 7.64 / 10
193kj
76rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 9/8/21 @ 10:32 AM
Difficulty: 7.93 / 10
205kj
79rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 9/8/21 @ 10:31 AM
Difficulty: 7.93 / 10
kj
rpm
%
0mph