Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:25 AM
Difficulty: 7.47 / 10
182kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/13/21 @ 10:24 AM
Difficulty: 8 / 10
169kj
70rpm
41%
15mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Friday 10/8/21 @ 12:38 PM
Difficulty: 4.31 / 10
53kj
80rpm
37%
15mph
142kj
76rpm
44%
17mph
131kj
79rpm
41%
17mph
201kj
77rpm
42%
17mph
201kj
76rpm
43%
17mph
162kj
71rpm
40%
15mph
24kj
76rpm
36%
15mph
124kj
79rpm
39%
16mph