Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:25 AM
Difficulty: 7.47 / 10
182kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 10/13/21 @ 10:24 AM
Difficulty: 8 / 10
169kj
70rpm
41%
15mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Friday 10/8/21 @ 12:38 PM
Difficulty: 4.31 / 10
53kj
80rpm
37%
15mph
20 min 80s Ride
Hannah Frankson
Friday 10/8/21 @ 12:16 PM
Difficulty: 7.27 / 10
142kj
76rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 10/7/21 @ 11:12 AM
Difficulty: 7.55 / 10
131kj
79rpm
41%
17mph
30 min EDM Ride
Ben Alldis
Wednesday 10/6/21 @ 11:10 AM
Difficulty: 8.15 / 10
201kj
77rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/5/21 @ 11:11 AM
Difficulty: 8.27 / 10
201kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/3/21 @ 2:33 PM
Difficulty: 7.48 / 10
162kj
71rpm
40%
15mph
5 min Cool Down Ride
Hannah Frankson
Saturday 10/2/21 @ 9:40 PM
Difficulty: 3.54 / 10
24kj
76rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 10/2/21 @ 9:18 PM
Difficulty: 7.37 / 10
124kj
79rpm
39%
16mph