angcurran
Kenmore, WA
Total Rides: 349
Following
angcurran
Kenmore, WA
Total Rides: 349
Following
Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 10/23/23 @ 2:19 PM
Difficulty: 7.51 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/17/23 @ 3:38 PM
Difficulty: 7.45 / 10
47kj
80rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/16/23 @ 10:55 PM
Difficulty: 7.12 / 10
104kj
78rpm
38%
15mph
54kj
69rpm
34%
13mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/11/23 @ 2:18 PM
Difficulty: 6.84 / 10
