angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

30 min Country Ride
Denis Morton
Saturday 12/9/23 @ 3:30 PM
Difficulty: 7.46 / 10
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172kj
80rpm
37%
15mph
30 min Country Pop Ride
Ally Love
Thursday 12/7/23 @ 12:28 AM
Difficulty: 7.53 / 10
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149kj
74rpm
37%
14mph
20 min Full Body Strength
Callie Gullickson
Monday 12/4/23 @ 2:56 PM
Difficulty: 6.65 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Friday 12/1/23 @ 2:12 PM
Difficulty: 7.72 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 11/30/23 @ 3:18 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 11/30/23 @ 3:13 PM
Difficulty: 3.63 / 10
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15kj
71rpm
31%
12mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 11/30/23 @ 2:43 PM
Difficulty: 0 / 10
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178kj
70rpm
42%
16mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 11/29/23 @ 1:49 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 11/25/23 @ 4:22 PM
Difficulty: 3.21 / 10
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20 min Classic Rock Ride
Bradley Rose
Saturday 11/25/23 @ 4:1 PM
Difficulty: 7.22 / 10
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98kj
75rpm
36%
14mph