Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Friday 2/18/22 @ 5:30 PM
Difficulty: 6.65 / 10
20 min Bodyweight Strength
Selena Samuela
Wednesday 2/16/22 @ 4:19 PM
Difficulty: 6.82 / 10
10 min David Bowie Full Body Stretch
Ben Alldis
Friday 2/11/22 @ 3:31 PM
Difficulty: 3.77 / 10
10 min Bodyweight Strength
Matty Maggiacomo
Friday 2/11/22 @ 3:18 PM
Difficulty: 4.8 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 2/9/22 @ 3:37 PM
Difficulty: 4.96 / 10