angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 3/9/22 @ 3:19 PM
Difficulty: 3.67 / 10
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20 min Country Ride
Ally Love
Wednesday 3/9/22 @ 2:58 PM
Difficulty: 6.93 / 10
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96kj
75rpm
36%
15mph
10 min Focus Flow: Hips
Anna Greenberg
Tuesday 3/8/22 @ 3:5 PM
Difficulty: 3.88 / 10
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10 min Low Impact Ride
Denis Morton
Tuesday 3/8/22 @ 2:53 PM
Difficulty: 4.96 / 10
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47kj
82rpm
34%
14mph
20 min Full Body Strength
Ben Alldis
Monday 3/7/22 @ 3:56 PM
Difficulty: 6.73 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 3/5/22 @ 4:53 PM
Difficulty: 3.67 / 10
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20 min Country Ride
Ally Love
Saturday 3/5/22 @ 4:32 PM
Difficulty: 7.04 / 10
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114kj
82rpm
36%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 3/4/22 @ 4:50 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 3/3/22 @ 8:17 PM
Difficulty: 3.73 / 10
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20 min Low Impact Ride
Denis Morton
Thursday 3/3/22 @ 7:52 PM
Difficulty: 5.32 / 10
View Class
100kj
74rpm
38%
15mph