angcurran
Kenmore, WA
Total Rides: 349
angcurran
Kenmore, WA
Total Rides: 349

Workouts

20 min Country Ride
Denis Morton
Monday 3/14/22 @ 3:20 PM
Difficulty: 7.05 / 10
121kj
75rpm
40%
16mph
10 min Focus Flow: Hips
Denis Morton
Monday 3/14/22 @ 3:51 AM
Difficulty: 4.81 / 10
 
5 min Full Body Stretch
Robin Arzón
Saturday 3/12/22 @ 5:24 PM
Difficulty: 3.4 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/12/22 @ 5:11 PM
Difficulty: 6.43 / 10
 
10 min Yoga Flow
Kirra Michel
Saturday 3/12/22 @ 4:58 PM
Difficulty: 4.65 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 3/11/22 @ 6:17 PM
Difficulty: 3.67 / 10
 
30 min Country Ride
Ally Love
Friday 3/11/22 @ 5:45 PM
Difficulty: 7.41 / 10
135kj
67rpm
37%
13mph
10 min Foam Rolling
Hannah Corbin
Thursday 3/10/22 @ 4:53 PM
Difficulty: 4.42 / 10
 
15 min Low Impact Ride
Hannah Corbin
Thursday 3/10/22 @ 4:36 PM
Difficulty: 5.22 / 10
70kj
71rpm
37%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/10/22 @ 4:24 PM
Difficulty: 7.79 / 10