angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

20 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 3/19/22 @ 4:56 PM
Difficulty: 4.64 / 10
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20 min Upper Body Strength
Adrian Williams
Friday 3/18/22 @ 2:55 PM
Difficulty: 6.78 / 10
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20 min Focus Flow: Hips
Mariana Fernández
Friday 3/18/22 @ 12:4 AM
Difficulty: 5.38 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 3/17/22 @ 4:41 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 3/17/22 @ 4:35 PM
Difficulty: 3.49 / 10
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15kj
75rpm
29%
12mph
30 min Country Ride
Denis Morton
Thursday 3/17/22 @ 4:4 PM
Difficulty: 7.47 / 10
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188kj
78rpm
38%
16mph
20 min Country Ride
Bradley Rose
Wednesday 3/16/22 @ 9:21 PM
Difficulty: 6.86 / 10
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127kj
82rpm
38%
16mph
10 min Low Impact Ride
Bradley Rose
Tuesday 3/15/22 @ 8:46 PM
Difficulty: 0 / 10
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44kj
80rpm
33%
14mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 3/15/22 @ 8:20 PM
Difficulty: 5.42 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 3/14/22 @ 3:42 PM
Difficulty: 3.73 / 10
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