angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

10 min Bodyweight Strength
Callie Gullickson
Friday 3/25/22 @ 5:55 PM
Difficulty: 6.08 / 10
View Class
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 3/23/22 @ 4:36 PM
Difficulty: 4.9 / 10
View Class
 
20 min Low Impact Ride
Denis Morton
Wednesday 3/23/22 @ 4:15 PM
Difficulty: 5.3 / 10
View Class
86kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 3/22/22 @ 10:46 PM
Difficulty: 3.52 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 3/22/22 @ 10:41 PM
Difficulty: 3.64 / 10
View Class
19kj
69rpm
35%
13mph
10 min Climb Ride
Hannah Corbin
Tuesday 3/22/22 @ 10:31 PM
Difficulty: 7.38 / 10
View Class
82kj
65rpm
49%
18mph
20 min 2000s Country Ride
Hannah Corbin
Tuesday 3/22/22 @ 10:10 PM
Difficulty: 6.58 / 10
View Class
113kj
79rpm
37%
16mph
20 min Full Body Strength
Rebecca Kennedy
Monday 3/21/22 @ 3:15 PM
Difficulty: 6.94 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Sunday 3/20/22 @ 7:41 PM
Difficulty: 3.56 / 10
View Class
 
30 min Sweat Steady Ride
Jess King
Sunday 3/20/22 @ 7:9 PM
Difficulty: 8.25 / 10
View Class
204kj
80rpm
40%
17mph