angcurran
Kenmore, WA
Total Rides: 349
angcurran
Kenmore, WA
Total Rides: 349

Workouts

20 min Focus Flow: Hips
Kristin McGee
Thursday 4/7/22 @ 9:30 PM
Difficulty: 5.09 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 4/6/22 @ 3:28 PM
Difficulty: 3.52 / 10
 
20 min 90s Country Ride
Hannah Corbin
Wednesday 4/6/22 @ 3:6 PM
Difficulty: 6.5 / 10
120kj
78rpm
38%
16mph
30 min Full Body Strength
Adrian Williams
Monday 4/4/22 @ 6:31 PM
Difficulty: 7.26 / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Sunday 4/3/22 @ 4:23 PM
Difficulty: 4.16 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 4/2/22 @ 4:44 PM
Difficulty: 3.64 / 10
19kj
68rpm
35%
13mph
30 min Country Ride
Hannah Corbin
Saturday 4/2/22 @ 4:12 PM
Difficulty: 7.36 / 10
200kj
77rpm
40%
16mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 4/1/22 @ 9:15 PM
Difficulty: 3.82 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Friday 4/1/22 @ 8:54 PM
Difficulty: 5 / 10
 
45 min Full Body Strength
Adrian Williams
Thursday 3/31/22 @ 7:45 PM
Difficulty: 7.65 / 10