angcurran
Kenmore, WA
Total Rides: 349
Following
angcurran
Kenmore, WA
Total Rides: 349
Following
Workouts
71kj
77rpm
36%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/19/23 @ 3:6 PM
Difficulty: 7.37 / 10
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 12/18/23 @ 2:5 PM
Difficulty: 7.96 / 10
30 min Full Body Strength
Adrian Williams
Sunday 12/17/23 @ 3:50 PM
Difficulty: 7.41 / 10
167kj
78rpm
38%
15mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 12/13/23 @ 2:15 PM
Difficulty: 7.2 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 12/11/23 @ 3:7 PM
Difficulty: 7.19 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 12/10/23 @ 5:25 PM
Difficulty: 7.57 / 10