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angcurran
Kenmore, WA
Total Rides: 349
Following
angcurran
Kenmore, WA
Total Rides: 349
Following
Workouts
Previous Workouts
Next Workouts
30 min Full Body Strength
Andy Speer
Friday 5/27/22 @ 6:42 PM
Difficulty: 6.61 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 5/27/22 @ 6:31 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 5/24/22 @ 3:54 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 5/24/22 @ 3:16 PM
Difficulty: 6.58 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 5/22/22 @ 3:58 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 5/22/22 @ 3:27 PM
Difficulty: 7.17 / 10
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30 min Upper Body Strength
Andy Speer
Friday 5/20/22 @ 3:16 PM
Difficulty: 7.08 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 5/17/22 @ 3:20 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 5/17/22 @ 2:46 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 5/17/22 @ 2:35 PM
Difficulty: 4.33 / 10
View Class
Previous Workouts
Next Workouts