Workouts
96kj
76rpm
36%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/21/22 @ 2:16 PM
Difficulty: 7.18 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Wednesday 7/20/22 @ 5:47 PM
Difficulty: 4.06 / 10
110kj
79rpm
37%
15mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 7/18/22 @ 3:17 PM
Difficulty: 0 / 10
20 min Focus Flow: Healthy Back
Kirra Michel
Saturday 7/16/22 @ 5:30 PM
Difficulty: 4.59 / 10
107kj
79rpm
36%
15mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 7/14/22 @ 2:0 PM
Difficulty: 6.78 / 10
108kj
79rpm
36%
15mph