Workouts
190kj
80rpm
38%
16mph
20 min Bodyweight Strength
Callie Gullickson
Friday 7/29/22 @ 2:24 PM
Difficulty: 6.4 / 10
127kj
89rpm
36%
16mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 7/27/22 @ 2:45 PM
Difficulty: 3.95 / 10
20 min Upper Body Strength
Jermaine Johnson
Wednesday 7/27/22 @ 2:23 PM
Difficulty: 6.73 / 10
129kj
82rpm
38%
16mph
20 min Bodyweight Strength
Callie Gullickson
Saturday 7/23/22 @ 3:43 PM
Difficulty: 6.4 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 7/21/22 @ 2:49 PM
Difficulty: 3.55 / 10