angcurran
Kenmore, WA
Total Rides: 349
angcurran
Kenmore, WA
Total Rides: 349

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 8/5/22 @ 12:23 AM
Difficulty: 3.73 / 10
 
15 min 80s Rock Ride
Denis Morton
Friday 8/5/22 @ 12:5 AM
Difficulty: 7.01 / 10
90kj
85rpm
36%
16mph
10 min Morning Yoga Flow
Kristin McGee
Thursday 8/4/22 @ 2:40 PM
Difficulty: 4.01 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/3/22 @ 6:44 PM
Difficulty: 3.18 / 10
 
30 min Country Ride
Ally Love
Wednesday 8/3/22 @ 6:13 PM
Difficulty: 7.45 / 10
188kj
77rpm
41%
16mph
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/2/22 @ 3:49 PM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 8/1/22 @ 2:38 PM
Difficulty: 5.83 / 10
 
15 min Country Ride
Olivia Amato
Monday 8/1/22 @ 2:21 PM
Difficulty: 7.32 / 10
102kj
83rpm
39%
16mph
10 min Focus Flow: Hips
Denis Morton
Saturday 7/30/22 @ 4:28 PM
Difficulty: 4.81 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 7/30/22 @ 4:22 PM
Difficulty: 3.3 / 10
15kj
78rpm
29%
12mph