angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

30 min Focus Flow: Hips
Kristin McGee
Monday 8/29/22 @ 2:50 PM
Difficulty: 5.57 / 10
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20 min Bodyweight Strength
Rad Lopez
Friday 8/26/22 @ 2:50 PM
Difficulty: 6.52 / 10
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10 min Low Impact Ride
Denis Morton
Wednesday 8/24/22 @ 2:32 PM
Difficulty: 4.8 / 10
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30kj
82rpm
27%
12mph
20 min Climb Ride
Denis Morton
Wednesday 8/24/22 @ 2:11 PM
Difficulty: 7.77 / 10
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137kj
82rpm
39%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/23/22 @ 3:16 PM
Difficulty: 3.39 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/23/22 @ 2:54 PM
Difficulty: 7 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/22/22 @ 2:54 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Bradley Rose
Monday 8/22/22 @ 2:41 PM
Difficulty: 4.57 / 10
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47kj
76rpm
36%
14mph
20 min Country Ride
Denis Morton
Monday 8/22/22 @ 2:19 PM
Difficulty: 0 / 10
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119kj
82rpm
37%
16mph
10 min Glutes & Legs Strength
Logan Aldridge
Friday 8/19/22 @ 1:42 PM
Difficulty: 6.7 / 10
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