angcurran
Kenmore, WA
Total Rides: 349
Following
angcurran
Kenmore, WA
Total Rides: 349
Following
Workouts
36kj
70rpm
27%
12mph
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/1/22 @ 4:0 PM
Difficulty: 7 / 10
7.23kj
73rpm
24%
11mph
6.75kj
62rpm
23%
9mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 9/28/22 @ 2:28 PM
Difficulty: 6.44 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Sunday 9/25/22 @ 2:34 PM
Difficulty: 5.61 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Sunday 9/25/22 @ 2:18 PM
Difficulty: 4.06 / 10
10 min Full Body Stretch
Jermaine Johnson
Saturday 9/17/22 @ 3:52 PM
Difficulty: 3.53 / 10
10 min Chest & Back Strength
Jermaine Johnson
Saturday 9/17/22 @ 3:37 PM
Difficulty: 5.87 / 10