Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/27/22 @ 2:25 PM
Difficulty: 7.02 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 10/26/22 @ 2:42 PM
Difficulty: 6.72 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 10/25/22 @ 3:44 PM
Difficulty: 6.89 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 10/22/22 @ 4:54 PM
Difficulty: 7.16 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/20/22 @ 3:7 PM
Difficulty: 6.62 / 10
20 min Seated Adaptive: Upper Body
Logan Aldridge
Friday 10/14/22 @ 2:56 PM
Difficulty: 6.36 / 10
20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Tuesday 10/11/22 @ 1:57 PM
Difficulty: 6.57 / 10
10 min Arms & Light Weights
Denis Morton
Saturday 10/8/22 @ 3:48 PM
Difficulty: 6.28 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 10/8/22 @ 3:24 PM
Difficulty: 6.63 / 10