angcurran
Kenmore, WA
Total Rides: 349
Following
angcurran
Kenmore, WA
Total Rides: 349
Following
Workouts
186kj
78rpm
40%
16mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/28/22 @ 10:45 PM
Difficulty: 7.67 / 10
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 12/27/22 @ 4:17 PM
Difficulty: 3.9 / 10
174kj
77rpm
38%
16mph
5 min Full Body Stretch
Adrian Williams
Thursday 12/22/22 @ 4:28 PM
Difficulty: 3.59 / 10
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Thursday 12/22/22 @ 4:5 PM
Difficulty: 6.65 / 10
131kj
78rpm
40%
16mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 12/21/22 @ 4:20 PM
Difficulty: 4.98 / 10