Workouts
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/10/23 @ 7:53 PM
Difficulty: 6.84 / 10
139kj
79rpm
35%
14mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 1/4/23 @ 3:41 PM
Difficulty: 6.96 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 1/4/23 @ 3:40 PM
Difficulty: 6.96 / 10
30 min Top 50 Music Yoga Flow: #10-1
Denis Morton
Tuesday 1/3/23 @ 2:44 PM
Difficulty: 5.28 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/2/23 @ 6:12 PM
Difficulty: 6.95 / 10
198kj
78rpm
40%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/31/22 @ 11:25 PM
Difficulty: 3.75 / 10
19kj
74rpm
34%
13mph