angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

30 min Zach Bryan Ride
Denis Morton
Tuesday 1/9/24 @ 2:6 PM
Difficulty: 7.38 / 10
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170kj
80rpm
36%
15mph
5 min Warm Up Ride
Denis Morton
Tuesday 1/9/24 @ 2:1 PM
Difficulty: 4.36 / 10
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17kj
83rpm
29%
13mph
15 min Zach Bryan Standing Yoga
Kirra Michel
Monday 1/8/24 @ 3:35 PM
Difficulty: 5.42 / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/5/24 @ 3:6 PM
Difficulty: 4.79 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 1/4/24 @ 3:54 PM
Difficulty: 0 / 10
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20 min Rock Ride
Leanne Hainsby
Thursday 1/4/24 @ 3:33 PM
Difficulty: 0 / 10
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116kj
86rpm
36%
16mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 1/4/24 @ 3:19 PM
Difficulty: 7.42 / 10
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5 min Upper Body Strength Warm Up
Andy Speer
Thursday 1/4/24 @ 3:14 PM
Difficulty: 4.15 / 10
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10 min Focus Flow: Hips
Denis Morton
Wednesday 1/3/24 @ 4:33 PM
Difficulty: 4.24 / 10
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15 min Low Impact Ride
Emma Lovewell
Wednesday 1/3/24 @ 4:15 PM
Difficulty: 5.43 / 10
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81kj
77rpm
38%
15mph