angcurran
Kenmore, WA
Total Rides: 349

Following

angcurran
Kenmore, WA
Total Rides: 349

Following

Workouts

30 min Focus Flow: Hips
Ross Rayburn
Friday 3/10/23 @ 3:5 PM
Difficulty: 4.62 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 3/7/23 @ 3:49 PM
Difficulty: 6.73 / 10
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124kj
74rpm
42%
16mph
30 min Upper Body: Push
Jermaine Johnson
Tuesday 2/21/23 @ 5:18 PM
Difficulty: 7.51 / 10
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30 min Legs & Core
Jermaine Johnson
Monday 2/13/23 @ 5:20 PM
Difficulty: 7.35 / 10
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10 min Focus Flow: Quads
Denis Morton
Friday 2/10/23 @ 5:35 PM
Difficulty: 5.1 / 10
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20 min Country Ride
Bradley Rose
Friday 2/10/23 @ 5:9 PM
Difficulty: 6.89 / 10
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107kj
76rpm
37%
15mph
30 min Upper Body: Pull
Jermaine Johnson
Thursday 2/9/23 @ 4:33 PM
Difficulty: 7.03 / 10
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20 min Reset
Denis Morton
Wednesday 2/8/23 @ 4:6 PM
Difficulty: 0 / 10
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30 min Reset
Denis Morton
Wednesday 2/8/23 @ 3:33 PM
Difficulty: 7.15 / 10
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168kj
73rpm
39%
15mph
30 min Upper Body: Push
Jermaine Johnson
Tuesday 2/7/23 @ 9:15 PM
Difficulty: 7.51 / 10
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