Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 4/12/23 @ 2:11 PM
Difficulty: 6.96 / 10
184kj
76rpm
41%
16mph
76kj
79rpm
38%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 4/6/23 @ 3:10 PM
Difficulty: 6.4 / 10
65kj
81rpm
35%
14mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Monday 3/20/23 @ 2:6 PM
Difficulty: 6.5 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 3/14/23 @ 3:25 PM
Difficulty: 6.89 / 10