angcurran
Kenmore, WA
Total Rides: 349
angcurran
Kenmore, WA
Total Rides: 349

Workouts

10 min Full Body Stretch
Hannah Corbin
Tuesday 8/29/23 @ 4:8 PM
Difficulty: 4.1 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 8/29/23 @ 3:51 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 8/29/23 @ 3:39 PM
Difficulty: 6.95 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 8/28/23 @ 3:53 PM
Difficulty: 3.72 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 8/28/23 @ 3:43 PM
Difficulty: 4.76 / 10
35kj
76rpm
31%
13mph
30 min Country Ride
Denis Morton
Monday 8/28/23 @ 3:11 PM
Difficulty: 7.27 / 10
171kj
78rpm
37%
15mph
20 min Walk + Run
Selena Samuela
Sunday 8/27/23 @ 1:45 PM
Difficulty: 5.43 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/23/23 @ 2:52 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Logan Aldridge
Wednesday 8/23/23 @ 2:30 PM
Difficulty: 7.42 / 10
 
20 min Beginner Run
Jess Sims
Monday 8/21/23 @ 3:22 PM
Difficulty: 6.39 / 10