Workouts

15 min 90s Walk
Kirsten Ferguson
Friday 12/8/23 @ 11:24 PM
Difficulty: 4.68 / 10
 
20 min Walk + Run
Olivia Amato
Friday 12/8/23 @ 11:3 PM
Difficulty: 6.1 / 10
 
30 min Power Walk
Robin Arzón
Thursday 12/7/23 @ 5:43 PM
Difficulty: 5.71 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 10:36 PM
Difficulty: 4.1 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 12/4/23 @ 10:19 PM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/4/23 @ 9:59 PM
Difficulty: 7.32 / 10
119kj
75rpm
40%
16mph
60 min Heat It Up Bootcamp
Cody Rigsby
Saturday 12/2/23 @ 1:7 PM
Difficulty: 7.49 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Wednesday 11/29/23 @ 10:2 PM
Difficulty: 7.31 / 10
189kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/20/23 @ 10:2 PM
Difficulty: 0 / 10
182kj
68rpm
42%
16mph
45 min Pop Bootcamp
Cody Rigsby
Saturday 11/18/23 @ 1:26 PM
Difficulty: 7.33 / 10